I began to use the do-it-yourself program you outline in The Mind Body Prescription. I stopped all physical treatments, and concentrated on your book. I was also. The Paperback of the The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno at Barnes & Noble. FREE Shipping on. It became a medical controversy when Dr. John E. Sarno’s book, “The Mindbody Prescription: Healing the Body, Healing the Pain,” was published in

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Sarno, via a handful of noted psychologists, suggests that the root of psychosomatic ailments is in unconscious “rage”. But here’s the rub: I’ve experienced some short-term relief, but I wouldn’t call myself cured yet.

Focussing on feelings and emotions instead of the physical has definitely worked. My awareness just had to catch up.

In fact, before reading this book I thought I was developing arthritis. We need to change the outmoded concepts of orthodox medicine. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. This fact may be dangerously underrepresented in this book.

The Mindbody Prescription (Audiobook) by John E. Sarno M.D. |

The exercises to begin healing the mind prscription body What did you learn from The Mindbody Prescription that you prescripgion use in your daily life? It is one of those things that might not work for everyone but I say it is worth a try. Aziz Gazipura PsyD Safno I understand that everything takes hard work, but when you are desper I picked up this book after researching back pain online and being quite desperate to relieve my severe lower back and buttock pain.


Sarno virtually saved my life. Rage is generated when the individual excessively sacrifices what is good for them in the interest of others; when there is not enough appreciation from others for what they have given. In most cases, Sarno notes, psychological factors were involved—life stresses, perfectionism, or childhood trauma. For my taste, it didn’t delve far enough–it just let me with a mindbodg more questions.

In I began having neck pain which soon spread to my arms and hands. I suffered constant, debilitating back pain for two years.

My interest in reading this book is because I have ulcerative colitis, which is one of the conditions that Dr.

Click here to buy The Mindbody Prescription. With gratitude forever, K. Sarno’s theory, but to me it seems prscription that the mind must play a big role prescriptiln physical pain. To ask other readers questions about The Mindbody Prescriptionplease sign up. Jun 09, Melisa rated it it was amazing Recommends it for: But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world’s top endurance athletes.

In desperation, I searched the internet and found your books. As a result, people with other pain symptoms such as RSI, foot pain, knee pain, neck pain mincbody Carpel Tunnel Syndrome have dubbed this book the cure for their symptoms.

Coinciding with my back pain for all those years was TMJ and headaches.

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I have had fibromyalgia for 8 years spent thousands of dollars trying to get rid of it. Understanding the Myths, Lies, and Confusion By: I suffered from back pain most of my life, but in two weeks after reading Healing Back Pain and this book I was cured.


None of these had any significant or lasting effect. It is healing just to listen to the concepts of this book. What I can say as both a listener, and a reader of the hardback version of the book, is that it’s definitely worth listening to more than once. Return to Book Page.

It shines a spotlight on the impact emotional stress can have on the physical body. I started thinking maybe I was imagining the pain altogether.

The Mindbody Prescription – Thank You, Dr. Sarno

I thank you for your kindness in making this information so widely available at such a low cost, and for seeking first and foremost to heal.

Every time it did I would listen to chapter 9 on my train ride commutes. I recommend this book to everybody especially if you have chronic pain like I did. His revolutionary new book shows, for the first time, prescriptoon the amazing process of neuroplastic healing really works. That was December of But I just started writing anyway and ended up with 2 full pages — LOL!! Dr Sarno’s scientific pedigree gives enormous weight to his scientific findings.

I’ll stick with it for a while before looking for the next fix, but I hold out hope that this will do it for me. Michael Neill Narrated by: It is well worth the time and the small investment to buy and listen to this book. Injecting a sense of control into this process effectively eliminates the feedback loop.

Louise Hay Narrated by: