ejemplo, el síndrome de dolor femororrotuliano y la condromalacia rotuliana. padecido de rodilla de corredor, utiliza una rodillera cuando hagas ejercicio. La rótula también se conoce como patela. Tiene forma de triángulo y protege la parte anterior de la rodilla. Los músculos fuertes de la parte anterior del muslo. Elevación isométrica con pie doblado. Boca arriba y con las piernas estiradas, dobla hacia arriba el piede la pierna lesionada y elévala. Aguanta en la posición .
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Condromalacia Rotuliana Ejercicios – YouTube | Work out | Pinterest | Cardio, Workout and Fitness
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Rodilla de corredor (para Adolecentes)
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ejercucios Copyright Office website, http: When a clear and valid Notice is received pursuant to the guidelines, we will respond by either taking down the allegedly infringing content or blocking access to it, and we may also contact you for more information.
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